Ran tonight with Carole. Felt a bit guilty about slowing her down so much but we had a pleasant 16 min run together. Because it was dark Carole was not so keen to run in the park so we stuck to the streets.
Although I am managing the run I have a terrible wobble after 5 mins when I always want to stop. I had to walk briefly but then managed to run the rest.
Not sure when to go tomorrow - 6.30am or after school?
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