Monday, January 9, 2012
Day 9 - Pleasant jog with Carole
Early evening running tonight with some company. 21 minutes. It never ceases to amaze me how much running is all in the mind. You would think it was the feet and legs but my biggest enemy is my negativity. Started off very sluggish and desperate to stop. Once we were up to 15 mins I suddenly felt much more positive and able to run for further.